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hypnose pour aider à l'endormissement

Publié le 29 janvier 2017 à 17:00

Je vous propose de découvrir un de mes outils, l'hypnose. J’ai choisi un sujet qui touche tout le monde à un moment ou un autre : l’endormissement et la qualité du sommeil.

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L'hypnose est déconseillée notamment en cas de pathologie dissociante telle que la schizophrénie ou la bipolarité. Demander conseil à votre médecin en amont. L'hypnose ne vise PAS à guérir et ne se substitue PAS à un traitement médical adapté.


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