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Novembre : mois sans tabac

Publié le 8 novembre 2016 à 10:05

Une campagne nationale est en cours pour inciter les fumeurs à faire un pas vers l’arrêt du tabac. Ce que je comprends de cette campagne, c’est qu’il ne s’agit pas nécessairement d’arrêter ce mois-ci, mais de prendre du recul vis-à-vis de sa relation à la cigarette, de diminuer sa consommation, de mettre en place des nouveaux comportements. Plus personnellement, j’ajouterais se donner la possibilité de réfléchir sur les besoins que le tabac vient combler, en particulier les besoins de l’enfant qu’on a été. On peut travailler ça en conscience et /ou en hypnose.
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Catégories : L'enfant qu'on a été, l'enfant intérieur, Le projet d'enfant, En attendant bébé

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